MIAMI - Jose Fernandez walked into the Miami Marlins clubhouse four hours before game time and extended his left arm to shake hands with teammates. [url=http://www.penguinsauthenticofficial.com/ron-francis-jersey/]Ron Francis Jersey[/url] . His right arm rested in a sling and was encased in a cast fro

MIAMI - Jose Fernandez walked into the Miami Marlins clubhouse four hours before game time and extended his left arm to shake hands with teammates. Ron Francis Jersey . His right arm rested in a sling and was encased in a cast from above the elbow to his hand. "Im excited," Fernandez said with a grin. "Im throwing a bullpen tomorrow lefty." That would be the only way last seasons NL Rookie of the Year would be able to pitch anytime soon. Fernandez underwent Tommy John surgery on his throwing elbow Friday, and he is expected to be out 12 to 18 months. He rejoined the Marlins on Tuesday for the start of their six-game homestand, but only as a spectator. He also spoke to reporters for the first time since the operation. Fernandez said he felt a pinch in his elbow during a start against the Dodgers on May 4, and was at less than 100 per cent in his final start May 9 at San Diego. He said he didnt tell anyone because missing a start wasnt an appealing option. "I said, I cant do this to my team. Were in first place. I cant let them down right now," Fernandez said. "Its nobodys fault. It happened. Its sad it did. I dont blame anybody, and I dont regret not saying anything. That was my call. Probably it wasnt the smartest thing, but this is my team, and I give my life for my team." An attorney for Fernandez released a statement last week saying the pitcher changed his delivery for his final start, but Fernandez said it was nothing his team or manager could detect. "I was trying not to let anybody see that I was in a little pain," he said. Fernandez said the ligament came off the bone, leaving him no choice but to undergo surgery. At the time he led the majors in strikeouts, and was 4-2 with a 2.44 ERA. "It was sad not because I got hurt, but because I felt like I let my team down," he said. "That was the tough part. I felt bad, but I can take care of this and be back and strong." Tuesday would have been Fernandezs day to pitch as the Marlins opened a series against the Phillies. "Hes going to be out a long time, but we know hes on the road to recovery," manager Mike Redmond said. "We know a lot of guys come back and either pitch the same or better. Its tough to see him in the sling, but we know hes going to be back." Fernandez underwent surgery in Los Angeles. He plans to return there next week to have his cast and stitches removed, before the long rehabilitation process begins. The Cuban defector said hes eager to get started. "To me this is just a little bump in the road," he said. "Ive been through a lot more stuff, tougher things. This is just something Ive got to learn from." At age 21, Fernandez has a 16-8 record with a 2.25 ERA in 36 career starts. Does he anticipate hell be able to pitch as well when he returns? "I hope better," he said. "Im going to be out for a year. Id better learn a lot of things and get a lot stronger. I cant wait to get back on the mound. Its going to be a special day. Its far away, but we have to take the little steps to get there." Matt Murray Penguins Jersey . Los Angeles announced its new deal for Kupchak late in the fourth quarter of a 145-130 loss to the Houston Rockets. Kupchak had one year left on his current contract. Tom Barrasso Jersey . For the Miami Heat, that was outstanding news. LeBron James scored the last of his 32 points on a layup that put Miami up for good with 11. http://www.penguinsauthenticofficial.com/michel-briere-jersey/ .com) - Pittsburgh Steelers running back LeVeon Bell, Baltimore Ravens linebacker Elvis Dumervil and New England Patriots punter Ryan Allen were selected as the AFCs top players for Week 14 of the NFL season.COSTA DO SAUIPE, Brazil - France was perhaps the biggest beneficiary when FIFA decided on its procedure for the World Cup draw Tuesday, as the team now has better odds of avoiding Brazil and Argentina. As the lowest-ranked of nine unseeded European qualifiers, France was expected to go in the Africa-dominated draw pot — meaning it could not be placed in the same group as a top-seeded European team. But instead of following its format from the 2006 World Cup, FIFA decided that all nine European teams enter an open ballot which starts the draw ceremony on Friday. That team selected will effectively enter Pot 2 alongside the five African teams, plus Chile and Ecuador. France could yet face the top South Americans but now also has the unexpected chance of drawing seeded Switzerland or Belgium. FIFA President Sepp Blatter said the decision followed talks with confederation presidents, including UEFAs French president Michel Platini. However, he sidestepped a question asking him to explain a procedure that seemingly ignored FIFAs own precedent and favoured France. "Let us (hold the) draw and not let us speak of teams," Blatter said. FIFA traditionally tries to create pots based on geography, so that groups will include teams from up to four different continents and avoiding scenarios where three European teams get grouped together. For the 2006 tournament — the last time there were nine unseeded European teams — Serbia and Montenegro was the lowest-ranked team from the continent. That time, FIFA put it iin a separate pot, and Serbia and Montenegro found itself in the toughest group: with Argentina, Netherlands and Ivory Coast. Jake Guentzel Jersey. The eight top-ranked teams in Pot 1 also include Colombia, Uruguay, Germany and Spain. The five African teams in Pot 2 are Algeria, Cameroon, Ivory Coast, Ghana and Nigeria, while Pot 3 includes the teams from the Asian and CONCACAF regions — Australia, Iran, Japan, South Korea, Costa Rica, Honduras, Mexico and the United States. In other decisions Tuesday, FIFAs World Cup organizing committee declined to switch early kickoff times in tropical cities despite concerns by the international players union over the heat and humidity. Blatter had suggested in Rome last month that seven 1 p.m. kickoff times in Fortaleza, Natal, Recife and Salvador could be re-evaluated. FIFPro, the international players union, had formally asked FIFA to consider moving the matches to later in the day. "We were perfectly aware of the weather conditions when this match schedule was organized," FIFA general secretary Jerome Valcke said of the October 2011 agreement. "It was done in a professional way." Valcke confirmed FIFAs budgeted commitment to increase World Cup prize money by around one-third, but the exact breakdown will be decided later this week. FIFA shared $348 million among the 32 national federations in 2010, including $30 million to Spain for winning and a minimum of $8 million to each team. FIFA has previously said the prize fund will be $454 million next year. ' ' '