TORONTO – The visitors clubhouse at Fenway Park is a difficult place to hide. [url=https://www.vansfake.com/]Fake Vans Website[/url] . Its cozy confines create an awkward dynamic in which players navigate their way around pillars, couches and assembled media. Its also difficult for coaches and their

TORONTO – The visitors clubhouse at Fenway Park is a difficult place to hide. Fake Vans Website . Its cozy confines create an awkward dynamic in which players navigate their way around pillars, couches and assembled media. Its also difficult for coaches and their protégés to find a place to chat away from the watchful eyes of onlookers. Such was the case last Wednesday when young outfielder Kevin Pillar was spotted sitting with hitting coach Kevin Seitzer at the latters cramped locker stall. The discussion lasted at least 20 minutes. It was underway when the media horde went into John Gibbons office for the daily pregame briefing and hadnt finished by the time the manager had concluded his daily séance. At the time, Pillar was hitting .143 since his recall from Triple-A Buffalo. He was jumpy in the batters box and routinely going after bad pitches out of the strike zone. "I got in the cage with him, I wanted to talk to him," Pillar told TSN.ca. "I think I had two at-bats against (Felix) Doubront, someone I felt comfortable against, struck out, grounded out and those were my only two at-bats of the game and I was pretty upset that night. I knew I wanted to talk to him." Seitzer approached Pillar in the batting cage and asked him how things were going. Pillar answered truthfully and Seitzer told the 25-year-old to find him later that afternoon. Pillar went to his locker and jotted down a series of notes he wanted to pass on to his coach. "Mostly about how maybe my struggles last year carried over here a little bit," said Pillar. "When I got called up this time I felt super comfortable. I was hitting real well in Triple-A. It was that I was hitting well. I just felt comfortable; I was confident and I knew I was ready to come up here this time. I felt like I was starting that downward spiral again of being up here and feeling bad for myself and not understanding why Im not performing and why Im changing things I did down there just because Im in the big leagues." The discussion that ensued revolved around Pillars approach. He needed to get back to being aggressive early in the count. If he got the pitch he was looking for, give it a rip. Seitzer still holds the piece of paper Pillar gave him. "He told me at some point down the road were going to go back and look at it and well be able to tear it up," said Pillar. "Its been about a week since then. Hopefully its in the past." On the day after the sit down Pillar started as the Jays beat Red Sox ace Jon Lester by a score of 7-2. He went 3-for-4 with a run scored. Including that game, hes 7-for-13 (.538) with two doubles in five games. "When Im ready to hit from pitch one then I start getting my timing down, I start seeing the fastball, I start recognizing the breaking balls that are up in the zone, the good ones to hit," said Pillar. "When Im passive up there is when I start second-guessing, Im not really seeing the ball, Im swinging before I recognize what pitch it is." Pillar has been the right-handed half of an effective platoon with Anthony Gose. The two have provided offence and plus-defence in the absence of Colby Rasmus, whos been on the disabled list since May 13 with right hamstring tightness. NAVARRO PLAYING IN PAIN Dioner Navarro was back in the starting lineup less than 24 hours after suffering a bruised left index finger. He was hurt in the fifth inning of Tuesday nights win over the Rays when Jose Molinas bat smacked Navarros hand on a follow through. "I missed a few days with the quad thing and I cant be sitting here and watching the game," said Navarro. "I tested it this morning and I feel good enough and I let them know I was ready to play today." Navarro keeps a bat in his apartment and took some dry swings before coming to the ballpark. He wore a splint for the remainder of Tuesdays game, which forced him to swing the bat with the injured finger straightened out. "I just love to play, man," said Navarro. "I love to play. I kind of put myself in the situation where I want to be again, you know playing after being a back up the last three years and now Ive got this opportunity and its been such a wonderful experience being around these guys." SETBACK FOR SANTOS? Reliever Sergio Santos, on the disabled list since May 10 with a right forearm strain, wont throw from flat ground again until possibly Sunday after experiencing a problem during his Tuesday session. Santos and his skipper describe the issue differently. "It got a little tender," said manager John Gibbons. "So we backed him off a bit. Thats a little bit of a setback." "I wouldnt call it a big, big setback," said Santos. "When I got out to 110 (feet) just stepping on it a little bit, didnt hurt, wasnt painful, just backing off for a day, resting it and then throwing again." JANSSEN GETS NIGHT OFF Closer Casey Janssen has appeared in nine games in 17 days since his return from a strained oblique. He missed most of spring training with stiffness in the back of his pitching shoulder and then injured his oblique on March 28 in Montreal. With the Blue Jays winning almost everyday, hes been called upon more than expected and was feeling sore on Wednesday morning. He wasnt available for Wednesday nights game. "Just sore, general soreness," said Janssen. "Got back and ran the gauntlet a little bit here. Just going to try to steal a day here; hopefully they dont need it and anyway the guys down there can do my job anyway." This isnt the first time Janssen has been unavailable since his return. He appeared in back to back games on May 20-21 and wouldnt have pitched under any circumstance on May 22. He then appeared in the game on May 23 and wasnt available on May 24. Janssen is converted each of the eight save opportunities hes had this season. Fake Vans Cheap . -- Miami Dolphins defensive co-ordinator Kevin Coyle defended the management style of coach Joe Philbin in the wake of the teams bullying scandal. Fake Vans . Ryu (8-3) allowed a run and three hits in six innings and struck out six in his 13th start. In his first 13 starts last season -- his first in the major leagues -- the left-hander was 8-5 with a 2.85 ERA. This was the ninth time this year that Ryu has allowed fewer than three earned runs, and he is 7-0 in those games. https://www.vansfake.com/ . Sources tell TSN that union executives travelled to select CFL cities Monday to open dialogue with players and answer questions. After the tentative deal was reached Saturday night, several players posted messages of frustration and disappointment on social media - and that carried over into Sunday on both the web and the field.The Washington Nationals are back in the postseason for the second time in three years. This time, though, the Nats hope to stay a little longer. Theyll get that chance when they welcome the San Francisco Giants to Nationals Park for the start of the best-of-five National League Division Series. Washington gave the District of Columbia its first taste of postseason baseball since 1933 in 2012, as the Nationals returned to the playoffs for the first time since 1981 when they were known as the Montreal Expos. Despite having the best record in the league, the Nats bowed out in five games to the St. Louis Cardinals in the NLDS. A year after missing the playoffs, Washington enters this years playoffs under similar circumstances, as it was an NL-best 96-66 this year and cruised to an NL East title, 17 games in front of both the Atlanta Braves and New York Mets. The Nats also enter the playoffs as hot as anyone, as they won nine of their final 11, 13 of their final 16 games and were 19-8 over the final month of the season. Ive maintained the whole season that I like where we are, outfielder Jayson Werth said. We are a second-half team. We are built for this time of the year. We continue to show it year in and year out that we are going to make a run at the end. We played well up to this point. We got this first step out of the way. San Francisco, meanwhile, advanced to the Division Series with a matter of fact wild card win in Pittsburgh on Wednesday, as Madison Bumgarner pitched a four-hit shutout, Brandon Crawford hit the fourth playoff grand slam in team history and the Giants rolled, 8-0. The Giants have won seven straight playoff elimination games, including five on the road. I think that experience really came into play today, said Giants manager Bruce Bochy. The guys threw out some good at bats. They looked very quiet up there. You want to create those chances and get guys on base, and they were relentless doing that until we got, of course, a big hit from Crawford. Bumgarner (1-0) kept them out of trouble in this one, scattering four hits and a walk while striking out 10. Bumgarner, making his seventh postseason start at the age of 25, was perfect in four of his nine innings. The four hits he gave up were all singles, including two to Josh Harrison. He threw 109 pitches, including 79 strikes. He had it all working tonight, Pittsburgh manager Clint Hurdle said. Absolutely a very professional and well-pitched game by him tonight. Now, the downside to playing in the wild card means that Bumgarner wont be available until Game 3 when the series shifts to San Francisco. The Nats had their way with the Giants in 2014, taking five out of seven games. Below we take a look at three keys for each team to move on. WASHINGTON 1. NASTY ROTATION Never mind the Detroit Tigers starting staff, the best rotation in these playoffs resides in the District. Stephen Strasburg, Jordan Zimmermann, Doug Fister and Gio Gonzalez. You can throw rookie Tanner Roark into that mix, but hell be used out of the bullpen in the first round. The first four are as good as anyone left pitching and like their team they are getting hot at the right moment. Especially Zimmermann, who, of course, threw a no-hitter on the final day of the regular season. Dating back to last Tuesday, and not including starts involving Blake Treinen and Taylor Hill, the rotation allowed a combined two runs in 37 1/3 innings, with 39 strikeouts and four walks. The Nationals rotation also finished the year with the best ERA (3.04) in baseball. 2. SECOND CHANCE FOR STOREN Nobody has a worse taste in their mouths given the way the 2012 postseason went for the Nationals than closer Drew Storen, who allowed the clinching runs to score for the Cardinals in Game 5 of that series. Then, he not only lost his job as the teams closer to Rafael Soriano in 2013, he also had to endure a stint in the minors. This year Storen thrived as a seventh-inning reliever for the Nats until early September, when he replaced the struggling Soriano as the closer and has beeen terrific. Fake Vans From China. I dont look at it as this big, emotional scar or anything. Its baseball, you know? Youre going to have bad outings. ... Its a matter of moving on, Storen said. Im a different person, and Im a different pitcher. Since that point, Storen saved 10 games without allowing a run in 10 1/3 innings, with 10 strikeouts. Its been fun. I think a lot of it comes down to command, Storen said. Its so crucial to work ahead of the hitters. In the ninth inning, thats really big, especially with some of the one-run leads Ive come into. You really have to work ahead of guys and keep the ball down in the zone, manipulate and make them move and try to miss some barrels. 3. BRYCES TIME TO SHINE A lot is being made of Mike Trouts postseason debut. Well, this might not be Harpers first time in the playoffs, but it might as well be. The 20-year-old megastar managed just three hits in 23 at-bats in that 2012 NLDS. Harper endured an injury-plagued season this year and it showed as he hit just 13 home runs and drove in a mere 32 runs in 100 games. And despite getting over 100 less at bats than he did in 2013, Harper struck out 104 times, 10 more than he did a year ago. Plus he was benched in April by Matt Williams for not running out a ground ball. All that is in the past, though, and all will likely be forgotten if he delivers in October. Trout has certainly passed Harper in terms of being the best young player in the game, but a strong showing here in the postseason could go a long way to making it a two-man race once again. And doesnt baseball need a new face now that Derek Jeter is gone? SAN FRANCISCO 1. VETERAN ARMS The San Francisco Giants have won two of the last four World Series titles thanks to their starting pitching. This time around, though, there is no Matt Cain or Tim Lincecum leading the way. Cain is lost for the season with an elbow injury, while Lincecum, well, hes no longer the pitcher who won a pair of NL Cy Young Awards. The Giants are now led by the 25-year-old Bumgarner, but as we stated earlier he wont be around until Game 3. Luckily, San Francisco has a pair of veteran arms to turn to in Games 1 and 2 in Jake Peavy and Tim Hudson. Peavy has been fantastic (2.17 ERA, 1.04 WHIP) since joining the Giants in a July trade from Boston, but he has not had much success in the postseason, pitching to a ghastly 9.27 ERA in five starts. Hudson, meanwhile, has gotten worse as the season has wore on and was terrible in the second half, going just 2-7 with a 4.73 ERA and 1.45 WHIP. Hes pitched to a 3.46 ERA in 10 games (9 starts) in the playoffs, but hasnt been there since 2010. If they can get a split in D.C., though ... watch out. 2. MICHAEL MORSES HEALTH San Francisco doesnt have a whole lot of power in its lineup and its had a lot less since Mike Morse went down with an oblique injury that caused him to miss all but one game in September. Morse, whose 16 home runs were the second most behind Buster Poseys 22, wasnt on the wild card roster and probably wont be on the NLDS squad either. Not having Morse is even more magnified considering Pablo Sandoval hit a mere .218 with 12 strikeouts and just one homer in 24 September games. Thats not good news for a Giants team that won 40 of their last 43 games in which they have scored at least four runs. San Francisco is going to have to score runs if it wants to win this series. So ... 3. CAN BRANDON CRAWFORD CONTINUE TO MASH? Other than Bumgarner, Crawford stole the show on Wednesday in Pittsburgh, as he became the first shortstop in the history of the postseason to hit a grand slam. With Morse out and Sandoval struggling the Giants may need Crawford to step up his game. He only hit .246 on the season, but entered the playoffs on the strength of a .365 performance (27-for-74) in September, with five doubles, two home runs and 16 RBI. And in case you were wondering, Crawford was a .346 hitter in seven games against the Nats this season. San Francisco is going to have to score runs to win this series. ' ' '