TORONTO -- Injured Toronto Blue Jays right-hander Brandon Morrow doesnt have a timeline in place for his return to the lineup. [url=http://www.wholesaleshoes.us.org/]Wholesale Shoes 2020[/url] . Hes just happy to have his uniform on and be back with teammates after a long stint away from the club whi

TORONTO -- Injured Toronto Blue Jays right-hander Brandon Morrow doesnt have a timeline in place for his return to the lineup. Wholesale Shoes 2020 . Hes just happy to have his uniform on and be back with teammates after a long stint away from the club while rehabilitating a finger injury. Morrow returned to Rogers Centre on Tuesday and made 25 throws from 60 feet before the team took batting practice. It was the latest step in his recovery after suffering a torn tendon sheath in his throwing hand on May 2. "Its not 100 per cent but its not painful," Morrow said. "Its just kind of stiff from not really using it for six weeks. It actually feels better after I throw. It loosens it up and the range of motion gets better. "So its been great. Throwing has been good for the last week." Morrow had been rehabilitating in Arizona, spending up to two hours a day doing grip exercises to slowly strengthen his index finger. "Theres a lot of pinching and a lot of Play-Doh squeezing," he said. "Thats it really." Over the weekend, he took another step and started throwing from 45 feet. While the sessions would barely get his shoulder warm, Morrow understands its all part of the slow, long process of regaining strength and mobility. "It can heal back and thats what were hoping for," he said. "If there was no chance of it doing that, then I would have just had surgery that first week. But theres obviously a good chance of rehabbing it naturally I guess, and avoiding surgery and being healthy and getting it back to where I need it to be." Morrow, whos 1-2 with a 5.93 earned-run average this season, had his finger completely immobilized for two weeks after the injury. He couldnt lift upper-body weights for about four weeks until he felt comfortable gripping things again. Morrow wore a custom brace on his finger while throwing Tuesday. "Theres no doubt that if (his recovery) continues the way it has been that Ill pitch again this year," he said. "I cant put a date on it. They just put together a calendar for me, which I havent even seen. This is my fifth day throwing so its too early to say." The 29-year-old native of Santa Rosa, Calif., was tabbed to be a key part of the Toronto rotation this season. His potential return could give the first-place Blue Jays a nice boost for the stretch drive. "Thats what Im looking to do is to come in at a really crucial point in the season and be able to pitch the way that I have in the past and contribute and add something to the team," Morrow said. There were hugs and handshakes all around Tuesday afternoon as he caught up with teammates in the clubhouse and dugout before Tuesday nights game against the New York Yankees. "I think it was for my own sanity to come back," Morrow joked. "But yeah, Im to the point where I dont need the hand therapy three times a week anymore, where the rehab is more now throwing and getting back into a regular baseball throwing program routine. "It makes sense to make that transition from doing the small stuff to more of the baseball stuff. So it makes sense to come back." Shoes Wholesale China Market . -- The Denver Broncos are shuffling their offensive line this off-season and Orlando Franklin provided some insight into their plans Monday by tweeting that hes moving from right tackle to left guard. Replica Shoes Wholesale China . -- Two-time AL Cy Young Award winner Johan Santana agreed Tuesday to a minor league contract with the Baltimore Orioles as he tries to come back from the second major operation on his left shoulder. http://www.wholesaleshoes.us.org/ .S. military base for UFC: Fight for the Troops 3. This fight card, which takes place in Fort Campbell, Kentucky, has had a number of changes, including headliner Lyoto Machida replaced by fellow Brazilian Rafael Natal.One is a legend in the CFL. The other is in his first pro training camp. For Ricky Ray and Anthony Coombs, the connection they share is more than just playing on the offensive side of the ball; more than just wearing the same double-blue uniform. They are brothers -- union brothers. While members of the CFLPA were in CBA negotiations with league officials in a hotel conference room near Torontos Pearson International Airport, 20 kilometres to the northeast the Argonauts were holding their first practice of the season for rookies and quarterbacks. The most recognizable player on the field on Wednesday was Ray. Entering his 12th season in the league, his third with the Argos, the Northern Californian is pragmatic in his approach to the labour situation, which to a large extent, is out of his control. "We just have to wait and see," said Ray. "Obviously I stand by the players union and what were fighting for and hopefully well be able to come to an agreement." What has he thought of the process to date? "Im not in the meetings," said Ray. "Its hard for me to comment on things because I havent been in there listening to whats going on, but theyre fighting for what they want, were fighting for what we want, and hopefully we can come to an agreement and share whats going on with this league. I think a lot of good things are happening in the CFL - new stadiums, a new team coming back, seems like were growing pretty well, so hopefully we can find some middle ground and all benefit. There are few players in the league that garner the same respect, on or off the field, than the 34-year old does. When he gives advice people usually take notice. He took the opportunity to pass along a helping hand to those rookies who may be going through this type of distraction for the first time. "All you can focus on, especially the rookies, is out here (on the field)," Ray continued. "They cant be thinking about whats going on and whats going to happen. Theyve just got to take the time they have right now and do the best they can to be focused and make the team." Ray is very mild mannered and leads by example as opposed to being overly vocal. That said; hes used to the give and take with members of the media and there are days when its easy to tell that hed rather be doing something - anything - else than being interviewed. Cheap Shoes China Wholesale. . This topic seemed to hit home, however, and in an answer that was longer than the norm for him, the signal caller continued his advice for those newcomers trying to become his teammate. "Thats what youve got to do sometimes when youre an athlete. There are a lot of outside distractions, whether its at home or anywhere else, and when you step on this football field, be able to focus and do your job." Coombs is one of those youngsters in an uncommon situation in the long history of the CFL. Hes entering his first season in the shadow of a work stoppage. Selected with the third-overall pick in the CFL draft a fortnight earlier, Coombs arrived at camp focused on the on-field activities, not what was happening in the labour dispute. "Theres a lot of stuff going on," said the running back. "I tend to just focus on what I can control. As a rookie Ive already got a lot of playbook stuff coming at me so Ive got a lot of stuff that I need to learn, so Im trying not to focus on the business side or whatever politics that are going on around me, it would just distract me from my play." A pretty mature answer for a 21-year old. He says hes read some articles on the dispute, but says even some of the veterans dont seem to know everything that going on. He just wants to maintain his focus. "The advice I was told is just worry about what you have to do," said the University of Manitoba product. The first game on the Argos schedule is Monday, June 9. Its a preseason game in Winnipeg, not only the city where he grew up, but the game would be played on the same field that he starred for the Bisons last year. If the game isnt a casualty of the labour dispute and hes fortunate enough to play, he has one wish. "Hopefully my hometown will cheer for me, not boo me," Coombs said with a chuckle. The rookie RB is hopeful the game will be played, as is the veteran QB Ray, who in one sentence summed up perfectly the feeling of players, owners, and most importantly, CFL fans. "I think all of us want to see training camp start and the season get underway on time, so hopefully they come to an agreement." Amen. ' ' '